Take a look at this blood pressure chart and imagine how easily your readings can improve if you just give up cigarettes today!  It’s really that easy.  High blood pressure, also known as hypertension, is killing you right now.  Quitting tobacco can dramatically improve your blood pressure and thus making you much more healthy.  Don’t hesitate, quit now!  According to the chart, hypertension can weaken your heart muscles, cause strokes/ heart attacks, cause renal failure and lead to other heart disease.  It’s just not worth it; quit today!